Can I use the program more than once a day?
Yes! You can use these exercises as often as needed. You can also use different exercises back to back if you find yourself in need of more instant boosts. There is no specific order in using these exercises.
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I've got a busy schedule, will I really have the time for this?
This toolkit is designed with busy people in mind! All exercises are 5 minutes or less, and it gives you instant and effective exercises for the daily struggles you may be experiencing. There are no specific time of day or the number time you need to ...
Can I write down my own affirmations for Instant Confidence?
While you are more than welcome to use affirmations that you feel strongly about, we do recommend using the affirmations we handpicked for this particular exercise.
Is the SOS Toolkit a physical product? Will CDs Be Shipped?
The SOS toolkit is an online program. Once purchased, you are able to download the contents to your desktop. Once the content has been downloaded to your computer, feel free to make a hard copy. A physical product will not be shipped to you.
My videos aren’t loading
Kindly make sure you are using good internet connection. Data connections (mobile viewing) may not be sufficient to stream the videos seamlessly. Here are additional tips: 1) Refresh your web browser window: Mac press command + R Windows press F5 ...